GO RAW

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This salad is an easy way to start incorporating more raw food into your diet. It is packed with ingredients that are rich in vitamins, minerals, healthy fats, antioxidants and fibre. Cooked food can make us feel bloated and tired, whereas raw food gives us energy AND retains its nutrients.

I feel so good after eating raw foods! Give it a try, I’m sure you will too.

What’s in it?

Grated fresh beetroot

Grated carrot

Finely sliced cucumber

Freshly cut parsley

Finely shredded purple cabbage

Sesame seeds

Sunflower seeds

Pumpkin kernels

phonto

Dressing

100% pure Grapeseed Oil- 60ml

Apple Cider Vinegar-30ml

Raw Honey-2 tablespoons

Note: You can use more or less depending on the quantity of salad you make and the taste you desire.

How to?

Cut and grate all of your ingredients as explained above. Sprinkle with seeds, drizzle with dressing and ENJOY!

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